Find Balance & Bloom Through Life’s Transitions - Thrive with Clarity and Confidence!
Half-Day Workshop in Perth for Professional Women Ready to Master Change with Purpose and Power.
Discover 5 Pillars to Thrive in Transition Guided by our
DREAM Compass™️
A PROVEN Framework!
AUG 31, 2024 in PERTH, WA
8:45am-12:30pm
SOLD OUT!
Why not check out our GLOBAL COMMUNITY where women in tech unite through MEANINGFUL CONNECTION to INNOVATE, COLLABORATE , and EXCEL?.
Whether you're feeling stuck in your career, seeking balance between work and personal life, or looking to prioritise your health and wellbeing, our "Balance & Bloom" workshop is designed specifically for you.
It's time to flip the script on your life and career!
This immersive half-day event, built on the DREAM Compass™️ by IT Girls Rock and injected with holistic health and wellness coaching by Work & be Well , will empower you to flourish in both your personal and professional life.
Workshop Objective:
This interactive workshop aims to support you and other professional women in tech (and other male dominated environments) going through midlife transitions:
Support women through their personal and professional midlife transitions.
Prioritise wellbeing and health, addressing the unique challenges of midlife.
Foster meaningful connection ana supportive community of like-minded women.
Explore new possibilities for personal and professional growth.
Learn practical strategies for managing stress and achieving work-life balance.
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What would it mean for you and your loved ones if you could step into your future now and not in 5 years?
This is for YOU if you are a woman and you
Feel stuck or stagnant in your current role.
Struggle with balancing work and personal life.
Experience isolation or disconnection from peers.
Have difficulty keeping up with the ever-changing tech landscape.
Look for inspiration and purpose in your career.
Can't find time for self-care and personal health.
Want to transition into a new career but are unsure how.
Feel overwhelmed by family and work responsibilities.
Desire a supportive community to share experiences and advice.
Face the emotional impact of midlife changes.
Outcomes and Benefits
What you can expect as a result of attending the workshop
How We Roll on the Day
The workshop is structured around our signature DREAM Compass™️, which consists of the following components:
DreamScope - Unleash Your Imagination
RoadMap - Navigate Your Potential
EmpowerMind - Unlock Your Strengths
AmplifyVoice - Speak Your Truth
MasterStride - Seize Your Destiny
Date:
Saturday August 31 at 8:45am - 12:30pm
Location:
Hillview Multicultural Centre,
Bardip Mia - Art Room
1-3 Hill View Place,
Bentley WA
Refreshments:
Enjoy energizing refreshments throughout the workshop to keep you fueled and focused
What You Will Gain
A renewed sense of purpose and direction.
Learn practical strategies for managing stress and achieving work-life balance.
Enhance your self-care routines and prioritise wellbeing.
A network of supportive peers and mentors.
Gain insights into staying relevant in the fast-evolving tech industry.
Develop a personalised plan for achieving your goals and aspriations.
A Perfect Collaboration: IT Girls Rock plus Work & be Well
Why This Collaboration is a Perfect Match
We are excited to announce a powerful collaboration between IT Girls Rock and Work & be Well by Maria-Stella. This partnership combines the strengths of two passionate advocates for women's empowerment and wellness, offering a holistic approach to supporting women going through transition specifically in tech or similar workplaces. By integrating IT Girls Rock’s expertise in professional development and Maria-Stella’s holistic wellness coaching, this collaboration ensures that participants receive comprehensive support to thrive in both their careers and personal lives.
Holistic Support for Professional Women in Male Dominated Workplaces
Complementary Expertise: IT Girls Rock focuses on career advancement and community building for women in tech, while Work & be Well provides holistic wellness coaching. Together, they address both the professional and personal aspects of midlife transitions.
Shared Values: Both organizations are dedicated to empowering women, fostering inclusivity, and promoting overall wellbeing. This alignment ensures a seamless and supportive experience for all participants.
Comprehensive Approach: By combining professional development with wellness strategies, this collaboration offers a unique and well-rounded program that equips women with the tools they need to succeed in all areas of their lives.
About Maria-Stella and Work & be Well
Meet Maria-Stella
Maria-Stella is a renowned Holistic Life & Wellness Coach who specializes in helping women overcome life’s challenges and thrive. After experiencing burnout in the corporate world, she dedicated her career to holistic wellness and now stands as one of Perth’s leading wellness coaches. Maria-Stella is also a professional public speaker, an Executive Contributor for Brainz Magazine, and a passionate advocate for women's health and wellness.
As a mother of three and a RAISE Youth Mentor, she extends her support to high school teens, making a positive impact at multiple stages of life.
Work & be Well
Work & be Well, founded by Maria-Stella, offers tailored wellness coaching to women experiencing burnout or at risk of burning out.
The services include:
One-on-One Coaching: Personalized sessions to help women restore balance in their lives, manage stress, and rebuild areas impacted by burnout.
Employee Wellness Workshops: Programs designed for businesses to improve employee wellbeing, resilience, and productivity through holistic wellness strategies.
At Work & be Well, the focus is on creating personalized plans that address physical, emotional, and mental wellbeing, ensuring women can lead happy and fulfilling lives without guilt or excuses.
About Gry Stene & IT Girls Rock
Meet Gry Stene
Gry Stene is an international speaker, award-winning entrepreneur and neurospicy advocate for inclusivity and belonging. Over 35 years, she has led global software teams developing innovative technologies resulting in 8 figure sales and winning awards for her own starty. Often the only woman in the room, Gry is adamant that we need to shake IT up for good and has started a global movement on a mission to enable, empower and inspire 100,000 diverse people to step into tech and ensure tech creators are representative of the communities we serve.
Known by many as the 'Tech Whisperer', Gry enables purpose-driven entrepreneurs and business leaders to grow and scale by embracing tech innovation and inclusivity to create impact and positive outcomes.
As the founder of IT Girls Rock, Gry is dedicated to creating a more inclusive and supportive environment for women in tech. Her mission is to empower women to advance their careers, build strong networks, and thrive in a rapidly evolving industry.
IT Girls Rock
IT Girls Rock is a vibrant online community and mentoring program designed to support professional women in tech. Our mission is to:
Empower Women: Provide resources, mentorship, and support to help women achieve their career goals.
Promote Inclusivity: Foster a diverse and inclusive tech community where everyone feels valued and inspired.
Build Connections: Create opportunities for women to connect, share experiences, and grow together.
Through various programs, workshops, and community events, IT Girls Rock helps women navigate their careers, find their voice, and reach their full potential in the tech industry.
Maria-Stella & Gry Introductions
What People Say
Participating in the IT Girls Rock Challenge was an incredible journey. My favourite moment was the camaraderie among participants, fostering a supportive environment where we could learn and grow together.
Attending the workshops sparked a significant change in my life. It provided me with invaluable skills, confidence to amplify my voice, and a network of like-minded individuals, propelling me further in my tech career.
The 'aha' moments came when I realized the power of mentorship and guidance. The coaching provided during the program was instrumental in shaping my approach and perspectives.
Gry, the coach is an amazing human and the impact of the program speaks volumes about her dedication and expertise in empowering individuals to thrive in the tech industry.
Overall, the Challenge was a transformative experience, and I'd wholeheartedly recommend it to anyone looking to ignite themselves in their careers.
Christine S, IT Girls Rock Member and Workshop Participant.
Maria Stella hosted a Beat Burnout training session for our team of support workers at Closer Care and this was a game-changer!
Her dynamic approach and insightful strategies not only resonated with our team but also left us invigorated and better equipped to handle the challenges of our demanding roles. Maria's expertise and engaging style made the session not just informative, but genuinely enjoyable. We appreciate the positive impact it's had on our team's well-being and resilience.
Thank you, Maria Stella, for delivering a session that has truly made a difference in how we approach our work and personal lives. Your approach was both professional and authentic and we now feel better equipped to support our staff who may be facing burnout.
Alineh A - Work & be Well Workshop Participant
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